Built on a Belief That Movement Should Feel Like Joy.
MoveWithJoy exists because residents deserve activities they look forward to — not ones they're asked to attend.
More Than a Class. A Moment Residents Look Forward To.
MoveWithJoy blends movement, cognitive engagement, social connection and joyful rhythm into one live session — led in real time by a trained instructor, online. It isn't a workout video, and it isn't a dance class. It's a complete wellness experience residents genuinely look forward to, delivered straight to their community.
Three Ideas Behind Every Session.
Joy First
If it isn't enjoyable, residents won't come back. Every session is designed around what makes people want to move.
Adaptive by Design
Every activity flexes in real time for seated, supported and more active residents — in the same live session, together.
Connection Over Correction
We're not here to fix or measure residents. We're here to give them a reason to smile, together, every week.
The Story Behind MoveWithJoy.
Rakshit Prabhakar is the founder of MoveWithJoy, built on the belief that movement should feel joyful, accessible and purposeful at every stage of life. With 2 years of experience teaching dance and movement, Rakshit combines dance, fitness adaptations, chair-based movement and neuroplasticity-inspired practices to create engaging experiences for older adults.
MoveWithJoy helps seniors stay active, connected and confident through joyful movement — making exercise feel less like a routine and more like something to look forward to.